Spiced Raisin Muffins



1/2 c. Sweet potato, mashed
1/2 c. Unsweetened coconut flakes
1/2 c. Raisins
1/2 c. Nuts (I used pecans) chopped
1/4 c. Raw honey
1/8 c. Carrot, shredded
2 eggs (or egg substitute)
3/4 c. Almond flour
1 t. Cinnamon
1t. GF vanilla
Pinch nutmeg
1 t. organic Baking powder

Mix all ingredients together, place in muffin tin and bake for 28-30 minutes. Makes about 10 muffins.

Here is the blog where I got the recipe:


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